Dr. Nidhi Wadhwa Desai

- Founder, Fit For Life.
- P.G.D.C in women’s health (University of Melbourne, Australia)
- Childbirth Educator
- Exercise prescriptionist (Victoria university, Australia)
- Pregnancy & post delivery fitness expert
- Lactation consultant
- Pelvic floor rehab practitioner

About Dr. Desai,
She has been working in the field of women’s health for more than last 14 years. Her expertise is in the field of prenatal & postnatal fitness and well-being. She currently caters to clients based in the US, UK, Canada, UAE, and parts of Europe, in addition to local clients in Ahmedabad and pan India.

Some of her special training fields include:

-Thyroid disorders - Pcos

- Antenatal fitness

- Postnatal fitness

- Perimenopause & menopause

- Geriatric health

- Cronic Iillness Rehabilitation, etc. 

She is extremely passionate about her work and currently works with three gynecologists and is also a part-time lecturer at a physiotherapy college. She also runs her fitness studio, which is solely dedicated to women, and she is a mother of two children.

The most common challenges PTs face, even after completing a master's degree in women’s health, are how to start, what to prescribe, and how to plan exercise programs. Hence, she also conducts webinars & workshops in antenatal & postnatal fitness and exercise prescription and has trained over 500 pts.