Effective Date: 25-02-2025

Note: Our privacy policy is subject to change at any time without notice. To make sure you are aware of any changes, please review this policy periodically. By visiting this Website you agree to be bound by the terms and conditions of this Privacy Policy. If you do not agree please do not use or access our Website. By mere use of the Website, you expressly consent to our use and disclosure of your personal information in accordance with this Privacy Policy. This Privacy Policy is incorporated into and subject to the Terms of Use.

1. Introduction

The FitSol is committed to protecting your privacy. This Privacy Policy outlines how we collect, use, and safeguard your personal information when you visit our website, interact with our services, or enroll in our fitness programs.

2. Information We Collect

When you use our website and services, we may collect the following types of information:

Personal Information: Name, contact details (email, phone number), age, gender, and health information relevant to fitness coaching.

Health-Related Information: Information related to thyroid disorders, PCOS, antenatal and postnatal fitness, perimenopause & menopause, geriatric health, and other relevant conditions to tailor fitness plans.

Payment Information: If applicable, billing details for services purchased through our platform.

Website Usage Data: IP address, browser type, and browsing behavior on our website to improve user experience.

3. How We Use Your Information

We use the information collected to:

- Provide personalized fitness programs, exercise prescriptions, and health consultations.

- Offer guidance on childbirth education, pregnancy & post-delivery fitness, lactation consulting, and pelvic floor rehabilitation.

- Communicate updates, newsletters, and promotions (only with your consent).

- Maintain records for internal analytics and legal compliance.

- Enhance website functionality and improve user experience.

4. Data Protection & Security

We take appropriate security measures to protect your data from unauthorized access, loss, misuse, or disclosure. However, no online platform is 100% secure. We recommend using strong passwords and keeping login credentials confidential.

5. Sharing of Information

We do not sell, rent, or share your personal information with third parties except:

- With your explicit consent for specific services.

- When required by law or legal proceedings.

- To service providers assisting us in delivering our programs (e.g., payment processors, email service providers) under strict confidentiality agreements.

6. Third-Party Links

Our website may contain links to third-party websites. We are not responsible for their privacy policies or practices. Please review their policies before sharing personal information.

7. Your Rights & Choices

You have the right to:

- Access, update, or request deletion of your personal information.

- Withdraw consent for marketing communications at any time.

- Request information on how we process your data.

To exercise these rights, please contact us at thefitsolonly@gmail.com.

8. Cookies & Tracking Technologies

We use cookies to enhance your browsing experience and analyze website traffic. You can manage cookie settings in your browser.

9. Changes to This Policy

We may update this Privacy Policy periodically. Changes will be posted on this page with an updated effective date.

10. Contact Us

For any questions regarding this Privacy Policy, please contact us at:

The FitSol

email thefitsolonly@gmail.com

phone +91 9904445537

map 906 Shyamal Iconic ,Near Shyamal Cross Road, Shyamal,Satellite, Ahmedabad, Gujarat, India 380015