map

906, Iconic Shyamal, Satellite

phone

9558841222

alarm_on

06:30am - 07:45pm IST

email

thefitsolfitness@gmail.com

close

Move, breathe, and glow—yoga helps you feel amazing inside and out!

ahana.yoga

ahana.yoga

ahana.yoga

ahana.yoga

ahana.yoga

Join us now!

9558841222

thefitsolfitness@gmail.com

906, Iconic Shyamal, Satellite

06:30am - 07:45pm

Upcoming Events

A healthy body nurtures a healthy mind, and our programs reflect this balance between physical and mental well-being

Pre & Post Natal Fitness Expert 

alarm_on4h 0m Mins

people_outline0 People Registered

₹1100

Pre & Post Natal Fitness Expert training is a specialized program designed to help women stay active and healthy during and after pregnancy. It focuses on safe, modified exercises that support the body's changes, strengthen the core and pelvic floor

Pre & Post Natal Fitness Expert training ensures safe and effective workouts tailored for mothers before and after childbirth. It helps support maternal health, strengthen core and pelvic muscles, and aid postpartum recovery, reducing the risk of complica

Other Workshops

close