Diastasis rehab class

alarm_on120 Mins

people_outline250 People Registered

leaderboardBeginners

₹1999

General fitness class includes : -Cardio with and without equipment -Kick boxing -Tabata -Strength training -Core training -Yoga -Breathing , meditation & relaxation -1:1 training sessions

Exercise has numerous benefits on body and mind. With changing lifestyle, sedentary work life and time constraints , going to to gyms to work out is becoming a struggle. Online classes provide at home exercise programs with in your comfort zone and with minimal equipment and no extra travel time. No excuse to not workout !

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Comments

• 

  Third Third

  alarm_on 07 - Feb - 2025 at 11:44 am

  Just practicing yoga for more than 3 months, I dropped from 64 kg to 58 kg. I have used many weight loss measures such as medication, diet, but the effects are slow and low.

  replyReply
  • 

    second second

    alarm_on 07 - Feb - 2025 at 11:44 am

    Just practicing yoga for more than 3 months, I dropped from 64 kg to 58 kg. I have used many weight loss measures such as medication, diet, but the effects are slow and low.

    replyReply
• 

  First Check

  alarm_on 07 - Feb - 2025 at 11:30 am

  Just practicing yoga for more than 3 months, I dropped from 64 kg to 58 kg. I have used many weight loss measures such as medication, diet, but the effects are slow and low.

  replyReply

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