No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are! No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are!
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At Fitsol, we believe wellness should be accessible to everyone — no matter where you are in the world. Our expert-led programs are now available online, allowing individuals across the globe to benefit from our scientifically backed, personalized fitness

Join us now!

+91 9904445537

thefitsolonly@gmail.com

906, Iconic Shyamal, Nr. Shyamal Cross Road, Ahmedabad - 380015

Mon - Fri: 08:45 AM - 08:00 PM

WELCOME TO THE FITSOL

At Fitsol, we believe wellness should be accessible to everyone — no matter where you are in the world. Our expert-led programs are now available online, allowing individuals across the globe to benefit from our scientifically backed, personalized fitness

Mental Wellness

Physical activity enhances mood, reduces anxiety, boosts confidence, and promotes restful sleep for a healthier mind.

Stronger Bones

Weight-bearing exercises strengthen bones, improve posture, and lower the risk of osteoporosis and joint pain.

Hormonal Balance

Staying fit helps regulate hormones, easing menopause symptoms, reducing stress, and improving overall well-being

Increased Energy

Regular exercise boosts stamina, reduces fatigue, and keeps you feeling active and refreshed throughout the day.

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POPULAR CLASSES

Boost your health, build strength, and embrace fitness with expert-led classes!

OUR EXPERT COACHES

Guiding you to move better, build strength, and achieve lifelong fitness with expert coaching

Why Choose Online?

All our coaches are certified in fitness and are experts or they are physiotherapists who understand body mechanics and fitness like no one else ! We give solution for women of all ages and provide special classes for medical conditions like PCOS/PCOD, Thyroid disorder, Prediabetes , Diabetes, peri menopause, menopause, geriatrics, any orthopedic conditions which hamper exercising , post cancer rehab and much more. We cater to global timelines making lessons available at your convenience.

CONNECT WITH EXPERTS VIA TAILORED 1:1 CONSULTATION

With our personalized 1:1 consultations, you’ll work directly with Dr. Nidhi Wadhwa Desai, who understands your unique health and wellness journey. Whether you’re seeking support for fitness, recovery, or lifestyle changes, your expert will provide tailored advice, answer your specific questions, and guide you with care and clarity. This focused attention ensures you get a plan that fits your goals and empowers you to make confident, lasting progress.

Our Workshops

A healthy body nurtures a healthy mind, and our programs reflect this balance between physical and mental well-being!

Pre & Post Natal Fitness Expert Workshop

  • personDr. Nidhi Wadhwa Desai
  • event_available03-Aug-2025
  • map9th floor, 906, Iconic Shyamal, Ahmedabad, India

Masterclass in women’s fitness workshop

  • personDr. Nidhi Wadhwa Desai
  • event_available11-Aug-2025
  • map9th floor, 906, Iconic Shyamal, India

Sign Up for Our Classes

To be invited to the nearest Cali center and get free physical advice to learn more about the program.

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